Content Library
Kinstretch® - Introduction
(3 items)
Kinstretch® - 50 Min. Class Archive
(47 items)
Full length group classes taught from my studios in Burlington, VT. These Kinstretch® classes focus on training the fundamental movements of our hips, shoulders, and spine. They are intermediate level and geared towards bodies with no acute injuries.
Kinstretch® - Splits Training
(2 items)
Kinstretch® - Workshops
(3 items)
