Kinstretch®
April 20, 2024I this Kinstretch® class you will train:
Toes
Ankles
Hip external & internal rotation
Scapular actions
Shoulder external rotation
Spinal flexion, rotation & lateral flexion
Dynamic Body
Dynamic Body
Dynamic Body
Dynamic Body
I this Kinstretch® class you will train:
Toes
Ankles
Hip external & internal rotation
Scapular actions
Shoulder external rotation
Spinal flexion, rotation & lateral flexion
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