Revisit the full CARs routine with new variations!
February 19, 2022Revisit the full CARs (controlled articular rotations) routine and experience new variations for each joint. End class with a fun surprise :)
Dynamic Body
Dynamic Body
Dynamic Body
Dynamic Body
Revisit the full CARs (controlled articular rotations) routine and experience new variations for each joint. End class with a fun surprise :)
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