Kinstretch® for Spinal Mobility & Core Strength

Name: Kinstretch® for Spinal Mobility & Core Strength
Uploaded: 2021-12-23
Duration: 56 min 36 s
Description: Learn how spinal mobility and core training are interconnected. By training the spine, you train the core! Filmed at Murmurations Aerial in Burlington, VT on July 19, 2021.

December 23, 2021

Learn how spinal mobility and core training are interconnected. By training the spine, you train the core!