Kinstretch®
January 3, 2022In this Kinstretch® class you will work:
Hip Rotation
Hip External Rotation
Hip Adduction
Shoulder External Rotation
Spinal Flexion
Spinal Extension
Dynamic Body
Dynamic Body
Dynamic Body
Dynamic Body
In this Kinstretch® class you will work:
Hip Rotation
Hip External Rotation
Hip Adduction
Shoulder External Rotation
Spinal Flexion
Spinal Extension
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