Kinstretch®
January 3, 2022In this Kinstretch® class you will work:
Hip Rotation
Hip Extension
Shoulder Rotation
Spinal Flexion
Spinal Extension
Spinal Lateral Flexion
Dynamic Body
Dynamic Body
Dynamic Body
Dynamic Body
In this Kinstretch® class you will work:
Hip Rotation
Hip Extension
Shoulder Rotation
Spinal Flexion
Spinal Extension
Spinal Lateral Flexion
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