Kinstretch®
January 3, 2022
In this Kinstretch® class you will work:
Hip Rotation
Hip External Rotation
Hip Adduction
Shoulder External Rotation
Spinal Flexion
Spinal Extension
In this Kinstretch® class you will work:
Hip Rotation
Hip External Rotation
Hip Adduction
Shoulder External Rotation
Spinal Flexion
Spinal Extension