Kinstretch® 103: Drop In
with Laura Savard 
Kinstretch® 103: Drop In
with Laura Savard
with Laura Savard
Thursdays 6:00-6:55PM
In Person @ Murmurations Aerial Studio (208 Flynn Ave, Burlington, VT)
In Person @ Murmurations Aerial Studio (208 Flynn Ave, Burlington, VT)
This 103 level class is open to all with previous Kinstretch® experience OR by permission - email [email protected]
Kinstretch® is the fastest way to develop better mobility. The Kinstretch® method focuses on training the fundamental motions of our joints (rotation/flexion/extension/adduction/abduction, etc.) in isolation, without compensation patterns. Improve overall joint health, tissue quality, body control, body awareness, end range strength and more. Each class focuses on hips, shoulders, and spine.
Questions? Email [email protected]
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