Dynamic Body

Small Group Training
with Laura Savard

January 6 (Monday)
at 11:00 am

Class length
60 minutes

Location
Dynamic Body

Small group training sessions will incorporate a mixture of joint mobility work, traditional strength training and Pilates.  Parts of class will be done together and parts of class will be done at timed stations. Approval to join required - email [email protected] for more information.
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